Declutter Your Digital Domain

Strategies for Sanity and Success

Joanne Cantor is a professional speaker, author, and researcher who helps people make the most of their time and their talents by effectively managing the technology in their lives. Although our digital devices—computers, smartphones, ipods, and such—are great tools, they often interfere with our ability to be creative and get things done, and they can add unnecessary stress to our lives. Dr. Cantor’s keynotes and workshops give people insight into the effects of technology and provide simple, effective strategies for harnessing the power of the Internet Age without being overwhelmed by it.

Based on her highly acclaimed book Conquer CyberOverload, Dr. Cantor’s presentations succeed by involving her audiences directly in discovering the difficulties they’re facing. She demonstrates the problems of cyberoverload by having people engage in brain exercises that make them understand how counterproductive their habits are, and she presents recent research on the brain that explains why we can’t handle the mental acrobatics our gadgets demand of us. Her message is one of balance: You can be more productive and creative if you alternate between focus and relaxation, and between connection and disconnection.

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To see how Dr. Cantor can help you or your organization, see her Speaking page.