Monthly Archives: May 2011

Digital Diet Book Using the Wrong Assessment

The author of a new book “The Digital Diet,” agrees with many of the things I said in my 2009 book “Conquer CyberOverload.” Former science and technology correspondent Daniel Sieberg agrees that many people find it hard to break free from the digital distractions that hinder their lives.  However, I disagree with the Quiz he…


You’re Never Too Busy to Take Breaks

I was giving a presentation to a group of students a few weeks ago about Thriving on Campus AND in Cyberspace, with the message that you can get more done in less time if you quit multitasking and take well-timed, brain-enhancing breaks. The students were fascinated by the brain exercises I gave them to prove…