Do you hear anyone complaining that they have too much time on their hands? Of course not. Everyone seems to have too much to do and not enough hours in the day to accomplish it — much less have time to relax.
The Incredible Cost of Interruptions
But recent research points to a solution: Stop letting yourself…
I was just watching CNBC, which was covering Apple’s new iBooks2 software, something that allows highly interactive textbooks to be available on the iPad. It’s lauded as a money-saver (the textbooks will be $15.00 or less) and as a way to engage students by making textbooks much more interactive (in addition to making backpacks a…
An article on the front page of today’s New York Times talks about a school in Silicon Valley that prides itself on keeping computers OUT of the classroom. This practice is based on the belief that at a young age, hands-on experience—for example, learning fractions by cutting up and then eating a cake—is much more compelling…
I was giving a presentation to a group of students a few weeks ago about Thriving on Campus AND in Cyberspace, with the message that you can get more done in less time if you quit multitasking and take well-timed, brain-enhancing breaks. The students were fascinated by the brain exercises I gave them to prove…
A new study has just been described in Psych Central Newsletter that shows that sleeping — even a nap — refreshes your brain and makes it easier to learn new information. It also suggests that if you’re getting six hours a night or less, you’re missing out on a good deal of this refreshment.
This…
At a presentation I recently gave in Atlanta to professionals who help students adjust to college, I was asked about taking notes during lecture. Some people recommend taking notes because it focuses your attention on extracting the main points. Other people argue against it, saying that writing down notes interferes with listening to what the…
I gave a speech on Sunday at the 30th Annual Conference on the First Year Experience — an organization of professionals who help students adjust to the college experience. I was telling them about the workshops I’ve been giving to college students called “Thriving on Campus and in Cyberspace: Staying Connected While Succeeding in School,”…